Tuesday, January 24, 2012

RAW FOOD recipes?

ive joined yoga %26amp; i need to detoxify my body, so i m gonna be on a raw food diet for next 10 days,,,,, so pls gimme some delicious recipes!!! thanx in advanceRAW FOOD recipes?
Zucchini Spaghetti and tomato sauce



Ingredients:



1 medium to large zucchini

5 small tomatoes

1-2 cloves of garlic

12 leaves of fresh basil

two table spoons of olive oil (optional)

dash of cayenne pepper ( optional)

sea salt ( optional)



slice the zucchini into long thin spaghetti-like strands Put the spaghetti aside into the serving dish.



Quarter the tomatoes and place them along with the garlic, and basil salt and pepper in food processor for 3 mins for sauce texture.. 2 mins for more chunkier sauce. Move the mixture to a bowl and add olive oil and cayenne pepper. Mix all the ingredients. Pour the sauce over your spaghetti :)



Lettuce wraps



2 avocados

1 cucumber

1 lg. onion

1 Red bell pepper

2 small tomatoes

1/4 cup fresh lemon juice

1/4 cup fresh parsley, chopped

1/4 cup fresh cilantro

1/2 cloves garlic, chopped

1 cup sun dried tomatoes, soaked and chopped

1 1/2 tsp sea salt

romaine or leaf lettuce



Cut the avocado into chunks, and pour lemon juice over it. Chop onion,cucumber, tomatoes and bell peppers and toss it around gently with the avocado. Put Cilantro,parsley and garlic and sun dried tomatoes in food processor untill smooth.

lay out a lettuce leaf put spoonfulls of the onion, avocado, tomartoe and bell peper mixture in the middle, top with the smooth sauce and then roll up the lettuce leaf. You can play around with the recipe by adding spices and different veggies.



CUCUMBER DIP



1 large cucumber

1 small salad onion

录 cup chopped parsley

1 tablespoon chopped fresh dill

1 sprig of mint

juice of a small lemon

1 avocado

1 teaspoon organic raw honey



Blend until smooth and creamy. Keeps for several days in the refrigerator.



TASTES LIKE SALMON



2 cups almonds (soaked overnight)

2 large organic carrots

陆 cup carrot juice

陆 cup chopped organic onion

2 cups chopped celery

陆 cup chopped parsley

1/3 cup chopped spring onion

2 teaspoons kelp powder or 2 sheets chopped nori

1 tablespoon dulse flakes

陆 teaspoon Celtic Sea Salt



Alternate feeding handfuls of the mixture through a heavy duty juicer. Form into a loaf or mould.

This is delicious wrapped in cos lettuce leaves, stuffed into celery, or red peppers.



There are some recipes on this website and photos too.. Good luck



http://therawchef.blogs.com/russell_jame鈥?/a>RAW FOOD recipes?
you'll become carol alt that eating that crap, not bloody likel;y "qutote mister burns"RAW FOOD recipes?
try eating fresh garden salad but eat meat too...

no protein=bedridden person

No comments:

Post a Comment