Raw recipes that do not require a dehydrator? and no cook vegan/raw recipes?

please list good recipe sites



please list a good way to prepare food without cooking it and having it still be vegan and rawRaw recipes that do not require a dehydrator? and no cook vegan/raw recipes?
Raw Spaghetti and tomato sauce





RECIPE





Ingredients



quantity Item

1 spagetti squash

1 large Tomato

I medium Onion

2 stalk eskellion

1 tsp paprica

1/4 tsp Black pepper

1 medium pepper chpped (optional)

1/2 cup extra virgin olive oil



METHOD



wash and peel squash. get out the inside. it will look like spaghetti. scrape it out in a dish. clean away seeds and present it on platter.

chopp tomatoes,onion, eskellion and place in a bown. add chopped pepper,paprika, black pepper and extra virgin olive oil. mix well. and add more seasoning of your choice to taste.

serve on platter.





equipments you will need



1 chef knife ( for cutting and chopping)

measuring cups and spoons

spoon for stiring

Platter for presenting.Raw recipes that do not require a dehydrator? and no cook vegan/raw recipes?
If you like olive oil you can drizzle that on your food. Sunflower oil if you want a more tasteless oil. You can soak most produce in little water as possible in the sun for a few hours to give them a warmth and soft taste. This would still be considered raw.

Making a paste out of the food you are eating then adding it on top of the remainder main food can make for a usually pretty dish with nice texture variance. For example adding fresh tomato paste or puree on top of slices of tomato. Garnishing with a sprig of parsley freshens the the other food and makes the food more appetizing.