I want to be raw foodest but I have some questions. Please answer them as best as you can.?

How many degrees can I cook food to?

Is Oil and Vinegar raw?

How guaranteed am I to lose weight if I follow this about 75 percent or more of the time? How about 5 days raw and 2 days 75% raw and 25% cooked?

What are some delicious raw recipes?



Please check back, there will be more questions. I want to be raw foodest but I have some questions. Please answer them as best as you can.?
A problem with raw foods is that they are the highest in pesticides. Organic raw foods may be necessary, unless a person is very clever in working around the worst pesticides.

Check out this web site for more detailed information about raw food dieting

http://altmedicine.about.com/od/popularh鈥?/a>

Myths about raw diet:

http://vegetarian.about.com/od/beverage1鈥?/a>I want to be raw foodest but I have some questions. Please answer them as best as you can.?
go to happycow.net best info site on the web!I want to be raw foodest but I have some questions. Please answer them as best as you can.?
Raw Spinach is loaded with iron...we indians usually take two to three handfulls....grind it add a little salt and have that for dinner......