Thursday, February 9, 2012

Raw food's Green smoothies!?

Does any one have any easy and yummy RAW green smoothie recipes?Raw food's Green smoothies!?
HI!

This is my one I have for breakfast...

Two oranges peeled,

1 apple,

1 kiwifruit,

Handful of blueberries,

BIG handful of kale and/or spinach,

teaspoon of nori flakes,

tablespoon of flaxseed meal,

1 young coconuts water,



ALL BLENDED!!!Raw food's Green smoothies!?
(this is per person)

one orange, peeled (sometimes sub a grapefruit)

one banana

other fruit like pear, apple, etc...

two big handfuls of spinach or other greens

frozen fruit to top off



This one is bright green, which I love. I love to see the chorophyll that I am about to put in my body!





If the "green" puts you off, try this one:

1 1/2 cups water

Squirt of agave

Stevia to taste

2-4 cups baby spinach (or other greens)

frozen blackberries

frozen blueberries

frozen cherries

frozen raspberries

frozen strawberries



This one is purple and you would never know the greens are there!

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This was my staple green smoothie for ages!





1 banana

1 mango

couple of handfuls of spinach

enough pineapple juice to get the right consistency

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My basic smoothie recipe is

2 bananas

large tablespoon of nut butter

3 handfuls of green vegetables and I vary these between different lettuces, rocket, spinach, chard, kale and watercress or a combination of these.





1 bunch bananas

3 handfuls spinach or kale

1 bag frozen berries

T coconut oil

cocao

enough water to make it blend well





1 whole orange

2 bananas

1/2 cup blueberries

2-3 cups spinach











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I found all these recipes on the internet. =)



They sound yum!

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