Thursday, February 9, 2012

Good raw recipes (desserts) that are date-free?

My sister's birthday is tomorrow, and I really want to make her a special treat. The problem is, she recently started a weight-loss program (Metabolic Research, if you are familiar with it) that I myself just finished losing 20 pounds with. We are both eating much healthier, and are limiting our intake of sweets as much as possible, especially my sister since she's just started. We recently discovered raw recipes, where you make delicious foods using fruits, nuts, and natural sweeteners. Since I am on maintenance, I'm allowed to eat pretty much every recipe we've looked at, but my sister can't have dates or date paste at this point in her diet, and the key ingredient of almost every raw recipe cake or pie dessert is dates or date paste, to bind the dessert together. If anyone can give me a raw recipe for a pie, cake, or even cookies or other yummy dessert that doesn't need dates or date paste or direct me to a website where I might find one, I would really appreciate. Or, if you can give me an alternative I can use in place of the dates to bind the recipe, I would appreciate it as well. She can have almost any fruit. My sister's always been there for me, and I want her to have something special on her birthday. Thanks!Good raw recipes (desserts) that are date-free?
Bananas, apricot paste, coconut, apple sauce, softened tofu,

mango paste, tamarind paste.



THere are two here without dates

http://www.raw-food-living.com/raw-desse鈥?/a>



Raspberry bars

http://vegweb.com/index.php?PHPSESSID=3f鈥?/a>



PEar tart

http://vegweb.com/index.php?PHPSESSID=3f鈥?/a>



Chocolate banan ice cream

http://vegweb.com/index.php?PHPSESSID=3f鈥?/a>



Of you find a recipe you like, use any of the ingredients in the top= tamarind paste is lovely, and you can sue dried tamarinds from an Asian market and soak them.Good raw recipes (desserts) that are date-free?
http://vegweb.com/index.php?topic=39989.鈥?/a>

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