Friday, January 27, 2012

What are some affordable raw food recipe?

What are some balanced diet of raw food?



I'm guessing nuts, dandelions, bean sprouts, lettuce, spinach, carrots, celery, tomatoes, bananas, apples, oranges?What are some affordable raw food recipe?
Here are some great links to raw food websites with lots of good recipes.

http://www.aniphyo.com/

http://www.living-foods.com/

http://www.lovingraw.com/

http://www.rawfoodinfo.com/

You can find more videos and demos by searching 'raw food' on youtube.

As long as you include a bit of everything everyday (veg, fruit, seed, nut) you will be fine. Vary up the colors to, and that way you know you'll be getting enough variety of nutrients.

Good Luck! It really is the healthiest way to live. What are some affordable raw food recipe?
Check out www.fromsadtoraw.com for raw food information. It also has some pretty simple recipes. Jennifer Cornbleet also has a raw foods "cook"book that has very simple recipes. You can really have all greens, but make sure you marinate them to take the bitter edge off. And also make sure you have strips of bell pepper or something citrusy for vitamin C.
lots and lots of varieties of nuts, yes.

avocados are great.

you can make a salad out of

diced avocado, tomatoes, peppers,

onions, and anything else you'd want to add.What are some affordable raw food recipe?
Made a sesame salad dressing to go over your salad. There's a demo on youtube.com



Also you can eat tofu raw.

You can get a big turnip and cut it up and make a brine with it-it's called mul kimchi.
Anything. They all have all the nutrients you need.

What are some affordable raw food recipe?
ground beef

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