What are some good raw/real diet food recipes that are cheap to purchase the ingredients for?

im new to this whole raw/real diet thing and i am no where near rich so I sam just looking for recipes that have few ingredients but are worth every penny and have all the possible nutrients i could ever need....if at all possible or atleast alot of good stuff for cheap if nothing else id be more than happy to just get a few juicing recipes and what not ThanksWhat are some good raw/real diet food recipes that are cheap to purchase the ingredients for?
Coleslaw is the first one I can think of as well as fruit salad.



There is a great deal to write about it that this link can do far better than I, and pay attention about food poisoning with raw food and nutritional deficiencies.What are some good raw/real diet food recipes that are cheap to purchase the ingredients for?
I buy a whole big package of Chicken Tenders (Frozen), a head of cabbage, a turnip, package of carrots, bag of onions, frozen mix veggies, and lots of different spices. Also, Lea and Perrine's Worcestershire sauce, soy sauce, Won ton wrappers, Ginger.
I tend to use the food chopper on my veggies to get smaller (But not pureed).
Throughout the month I make things like spring rolls (Steamed), Minestrone soup, Chicken (A piece or two diced small) soup (I save broth from whole chicken that is boiled for chicken and dumplings) and I save the broth from a boiled beef roast (Then I season the roast and broil it brown) The drier meat is then used for soup, stew, pepper steak and I can be frugal with the broth.
The key is to drain all the fat off (Then refrigerate again and skim more fat off after it is good and cold).
Use lots of Tomatoes, beans, and fish but don't fry much, use your BBQ, Broiler, Steamer (Really good choice).
Avoid too many potatoes, white flour, sugar, and alcohol.
Here is a hint: Always re-heat your food the same way it was cooked unless you are deliberately changing the flavor for variety.What are some good raw/real diet food recipes that are cheap to purchase the ingredients for?
Go to your local library and check out the cookbook section. There are some great books on raw foods and how to prepare them. You will find that the few ingredients you do eat can have a beneficial impact on your heath. Raw food ingredients do not cost a lot .