raw food recipes call for a lot of nuts ? So ill be eating more than 30 grams of fat a day ? isnt that too fattning ?Can you get fat on a raw food diet ?
30g of fat * 9 calories per gram = 270 calories per day from fat. That is by all means an acceptable amount.Can you get fat on a raw food diet ?
u wil not be that much fatty by that.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment