Monday, January 30, 2012

Recipes for 100% RAW food bars?

I really like larabars and would like to try to make my own. I have a food processor but I don't have a food dehydrator. Any that you have made w/good results would be appreciated.Recipes for 100% RAW food bars?
Oats with water pressed to bottom of pan.

Chop dried apricots, dates, walnuts (3 cups)

Pure' dried apricots and pour into pan.

Mix well.

Let sit in fridge.

Yummy!Recipes for 100% RAW food bars?
look at the ingredients of the lara bars and make your own. no dehydrator needed. i make some out of dates and nuts. equal parts of each plus spices and other add-ins you might like!

No comments:

Post a Comment