ive been trying some raw food recipes. I am so not impressed! I need more flavor. I am doing this for health and weight. I have about 45 lbs to lose. The health aspect is the pain i have all along the left side of my body as well as digestion. I had done the raw diet before and felt great. why i didnt stick with it is probably weakness. But the pain and headaches subsided, my digestion went back to normal and I lost 10 lbs in 3 days. Now that the pain is back, i ofcourse want to try again. My pain is almost gone. I lost 6 lbs and my digestion is awesome. As I am exploring more raw food to keep it interesting i am having a hardtime finding tasty recipes. are there different degrees of raw food recipes? semi raw, semi vegan, semi vegetarian? Now that I am 4 days in, store bread smells nasty and tastes nasty, boxed food just has the nastiest smell. So i dont think there is going to be any going back to "store bought" food anytime. If you ahve any suggestions, please let me know. Thanks in advance.Raw food diet book suggestion?
80/10/10 by dr doug graham.
for recipes try this http://www.raw-food-health.net/RawFoodRe鈥?/a>
or ask around on www.30bananasaday.comRaw food diet book suggestion?
the raw vegan christian organization hallelujah acres
diet and lifestyle has recipes at http://www.hacres.com/recipes
for information on what hallelujah acres is about go to
http://www.hacres.com/about
happy cow also has raw vegan recipes at
http://www.happycow.net/recipelist.php?c鈥?/a>
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