Friday, January 27, 2012

Does anyone know any raw food diet recipes?

Thanks :)Does anyone know any raw food diet recipes?
1 bunch broccoli, cut up

1 head cauliflower, cut up

1 1/2 - 2 c. raw (or canned) mushrooms

Cherry tomatoes, cut in halves

1 purple onion, sliced

1 bottle Italian salad dressing



Pour Italian dressing over all but the tomatoes and marinate overnight. Add tomatoes just before serving.

You may add any other raw veggies you prefer; celery, cucumbers, carrots.Does anyone know any raw food diet recipes?
all veggies taste best in apple cider viniger!
http://www.living-foods.com/recipes/



Raw veggie casserole is the shizDoes anyone know any raw food diet recipes?
Stuffed Mushrooms



1/3 C pine nuts

3 cloves garlic, minced

1/3 C fresh cilantro, packed leaves, chopped

1/3 C fresh basil, packed leaves, chopped

1 T lemon juice

1 C tomato, chopped

2 T Braggs or to taste



Put all ingredients into a food processor, except the tomatoes, and pulse chop several times. Stop to scrape down the sides and repeat. Add the tomatoes and continue to pulse chop until just blended. Keep a texture to apesto, it should not be a puree. Remove stems from mushrooms and stuff the filling into the cap of the mushroom. Place on a dehydrator sheet and dehydrate at 105 degrees for 2-4 hours.
Yikes! Bottled salad dressing is most definitely NOT raw! Here are some of my personal fave raw recipes:

http://vegetarian.about.com/od/rawfoodsr鈥?/a>



The raw pad thai salad is suuuuuper yummy....Does anyone know any raw food diet recipes?
Salads!



Jackassy I know, but ah well.



You can also have the fish used for sushi, and cured meats that have been salted I would assume.

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