What are some simple RAW Vegan Recipes?

I've been looking online and all the recipes require ingrediants i haven't even heard of. It seems really complex. So what are some simple but satisfying raw food recipes? thanks.What are some simple RAW Vegan Recipes?
Hmm, okay as a raw foodist I'm going to help you.

90% of raw food recipes online are transitional foods meaning that you only eat them for a week or two then you transition over to the true raw diet.

You don't need a dehydrator or a juicer but you will absolutely benefit from a blender.

The transition raw food diet is about 50% fruit (sweet and fatty); 20% vegetables (this doesn't include greens); 20% seeds, nuts and oils and then 10% leafy green vegetables.

What you're really aiming for is about 50% leafy green vegetables; 40% fruit and then 10% seeds, nuts and oils.



The easiest way to eat when you're a raw foodist is by making green smoothies. 2 pieces of fruit; a REALLY large portion of leafy greens (baby spinach for beginners); water; supplements if you choose and a dash of cold pressed oil occasionally.



GOOD LUCK!What are some simple RAW Vegan Recipes?
This is a brand new Vegan book I think you'd really enjoy.



http://www.amazon.com/118-Degr鈥?/a>

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What are some simple RAW Vegan Recipes?
I recommend you Instant Raw Sensations by Frederic Patenaude (rawvegan.com). Banana smoothie: blend 5-7 bananas with a cup of water. You may add some frozen berries if you like.What are some simple RAW Vegan Recipes?
Slice an apple

Eat it.



Slice a cucumber

Eat it.

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