Sunday, February 26, 2012

Super low calorie foods?

anybody have some good,super low calorie food ideas?recipes or raw or store bought,whatever,long as its low cal.Super low calorie foods?
well you could buy a bag of baby carrots there are only 5 calories in one so you can eat about 6 and only consumed 30 calories and you will be pretty full, or try an medium apple 90-110 calories any fruit is pretty low in calories just stay away from pineapples to much sugar :P oh and one whole wheat toast is 75 calories :)

good luckSuper low calorie foods?
If you want to eliminate sugar that you use in coffee or in tea try stevia. It's an all natural herb sweetener that is calorie free and tastes better than sugar. Also, the most nutritional food on the planet is called spirulina. It's low in calorie and ultra nurtitious. you can bake with it, put it on cereal, etc. and it won't poison you like aspartame, splenda or other toxic artificial sweeteners. Also, up your fiber intake and get a good protein supplement. Here is some good info you can read. Hope this helps.

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