i need to go on the raw food diet for health benefits, one of which is losing weight. i'd like to know how much you lost your first week! also, what are your favorite recipes and drinks? thanks so much!How much did you lose in the first week of the raw food diet?
Dont listen to the other person, you can survive on a raw diet and its the most healthiest thing for your body, ive go off and on it. I just started 3 days ago and my face cleared up really fast and my tummy has gotten flatter. I eat raw almonds as my source of protein and lara bars as wellHow much did you lose in the first week of the raw food diet?
Raw food diet won't last!! Eat healthy and just exercise.No junk,no sugar,no soda.You need other nutrients inorder to be healthy.Dont think only of being think.You want to be healthy on the inside aswell.Eat proteins,grains,etc.
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